Dermatologists and anti-ageing skincare experts worldwide agree that sunscreen, a quality moisturiser, and a well-formulated serum, are the three most effective anti-ageing skincare measures that should be part of every daily skincare routine.
Here's why:
SUN PROTECTION
Apart from general measures of minimising sun exposure such as wearing hats, sunglasses, and sun-protective clothing when exposure is unavoidable, ALWAYS INCLUDE DAILY SUNSCREEN AS PART OF YOUR SKINCARE ROUTINE REGARDLESS OF WHETHER SUN EXPOSURE IS EXPECTED OR NOT.
Daily Use and Why:
Sunscreen should be applied every day — even on cloudy days. UVA rays are just as strong when it’s overcast, and they can easily penetrate through glass while you’re driving or sitting by a window. Unlike UVB, which causes sunburn, UVA penetrates deeper into the skin and is the main contributor to premature skin ageing.
Broad Spectrum:
Choose a sunscreen that protects against both UVA and UVB rays. UVA rays contribute to premature ageing, while UVB rays are more responsible for sunburn and skin cancers.
SPF 50+: Opt for a sunscreen with an SPF of 50 or higher for the most robust protection.
Water Resistance:
If you'll be swimming or sweating, look for a water-resistant sunscreen and reapply as directed on the product label.