Avoid sun exposure whenever possible. When sun exposure is unavoidable, apply a SPF50+ sunscreen and use appropriate protective measures such as a broad-brimmed hat, sunglasses, and cover-up clothing. Dr Mayson's 7/AM Hydrating Facial SPF50+ sunscreen not only provides 4 hours of chemical shield protection, it also hydrates.
2. Apply a self-tanner rather than sunbake for a tan.
3. If you smoke or vape, stop.
4. Drink less alcohol.
5. Avoid repetitive facial expressions e.g. frowning, squinting, which can cause permanent creasing of the skin.
6. Eat a healthy, well-balanced diet.
7. Exercise most days of the week.
8. Cleanse your skin gently. Avoid harsh cleansers and cleansing devices with stiff bristles.
